Veggie Protein Shake

For All Stages of the ITG Diet Plan

Category:  Drinks & Smoothies  - 


For 1 people ()


  • 1 Packet ITG Wild Berry Mix or your choice
  • Fresh mint to taste
  • ice as desired
  • 1 -8 inch cucumber, peeled (scoop out seeds if desired)
  • 0.5 cup(s) fresh kale
  • 8 ounce(s) water
  • 0.5 lemon, lime, or both
  • 0.5 cup(s) spinach

Veggie Protein Shake Directions

  1. Combine all ingredients in a Nutri-Bullet or blender (some older blenders may not crush ice enough to work well)
  2. Blend until smooth consistency and enjoy!
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