Sesame Peanut Noodles

For Step 3 of the ITG Diet Plan


Category:  Recipes For Step 3  - 


For 4 people ()


  • 2 Packs Asian Noodles or Shirataki Noodles
  • 1 Medium Onion (cut)
  • 2 Medium Tomatoes (cut)
  • 1 Package Baby Bella Mushrooms (diced)
  • 1 Bunch Asparagus (chopped)
  • 3 tablespoon(s) Dark Brown Sugar (Splenda Brown Sugar)
  • 2 tablespoon(s) Low Sodium Soy Sauce
  • 2 teaspoon(s) Minced Garlic
  • 2 tablespoon(s) Rice Vinegar
  • 1 tablespoon(s) Sesame Oil
  • 0.25 cup(s) Peanut Butter (may use Walden Farms)

Sesame Peanut Noodles Directions

  1. Cut the vegetables to sizes of your choice and put them in boiling water (*Note: my noodles were already cooked, which is why I put the vegetables in first.
  2. If you plan on using uncooked noodles, cook the noodles first for a few minutes THEN add the vegetables!)Mix together all the above ingredients together in a large bowl.
  3. When the noodles & vegetables are done, drain it and put it in the big bowl that contains the sauce.
  4. Toss and mix the noodles, and enjoy!
  5. Credit:
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