Eggplant Dip
For All Stages of the ITG Diet Plan
Difficulty
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Category:
Vegetable Dishes
-
Ingredients
For
4
people (
)
Recipe
1
Large Eggplant
1
Lemon, Juiced
2
tablespoon(s)
Oil
2
Cloves Garlic, Minced
teaspoon(s)
Sea Salt
tablespoon(s)
Cumin
1
tablespoon(s)
Parsley, fresh (or 1 tsp dried)
Eggplant Dip Directions
Preheat oven to 400
o
F
Salt cubed eggplant and rinse
Toss rinsed eggplant in oil and place on baking sheet
Roast eggplant for 45 minutes or until soft
Add eggplant and remaining ingredients to a bowl
Mash the mixture with a fork or use blender to smooth
Serve with veggies or
ITG Flat Bread Crackers
!
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