Cut up celery into 1/4 inch pieces
Heat and then spray non-stick pan with olive oil cooking spray
Add celery and sautee with minced garlic
Meanwhile, cut mushrooms and place in measuring cup along with fresh spinach to make 2 cups
Place extra vegetables in pan, spray with a small amount of oil, stir and cover to cook until soft
In Blender Bottle, mix together ITG Omelet per instructions, adding liquid egg whites before shaking
Pour into pan over vegetables, adding dash of salt, pepper, and paprika
With spatula, push mixture into center of pan allowing liquid to flow underneath to the edge - repeat this in multiple places and cover with lid
Allow eggs to set, continue checking that liquid on top is moved to bottom and cooked
Slide onto plate, flipping halfway through to create omelet
Add a dash of tabasco, sprinkle onions or more seasonings of your choice and serve